Power Over Pornography

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Your “Lovingest” 2023: Avoid the Number 1 Mistake that Will Derail Your Power Over Porn

How to Make 2023 a year of living a loving (porn-free) life and not get derailed. Porn is not only one of the hardest habits to overcome, it is one of the easiest to fall back into once overcome. Over the years, I've observed o [...]

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Can this one simple practice be the key to stopping a porn habit?

How can one simple practice be the key to stopping a habit that is more addictive than cocaine (“Neurological research has revealed that the effect of internet pornography on the human brain is just as potent—if not more so— [...]

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The Three Uncommonly Used Freedoms that Give You Power Over Pornography Temptations

July 4 is the day the United States celebrates its independence. On this day, we celebrate not only our independence but also our freedom to create the life we want to live. What better way to celebrate this freedom than to employ [...]

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Shame: Its Devastating Impact on Living a Porn-Free Life and How to Combat It

First, let’s define shame. Shame, unlike guilt, is labeling ourselves as a “bad person.” Guilt is acknowledging that we did something bad. Once we feel shame, we naturally begin doing things that bad people do. For a viewer, [...]

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Why “Relapse is Part of Healing” is False and How Pornography Viewers can Forsake Pornography Once and For All and Make Relapse a Thing of the Past.

It’s the “once and for all” that plagues most viewers. Those who sincerely want to quit and try their best to quit end up relapsing again and again and again. They feel discouraged and start to question their self-worth. The [...]

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